I had moved my FTP down to 280w because of the flu without any real testing to back it up. That seemed to be a good move and it may be a little higher than that. I may test in 2 weeks to see. I was very happy with my power output today and my CTL is back up to the pre-flu level of 57 tss/d because of some extra time to ride in the past 2 weeks. Hopefully I can massage this up into the 70's by the middle of summer.
2 comments:
I have to admit I was plotting most of the way back in how to escape with just you and TC. I would have put my nose on the stem for that move.
That would have made for a nice break. Maybe sometime soon. Too bad it can't be this weekend at Perry, I have family in town.
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