La Primavera in January?

Thank the current El Nino cycle for the nice warm weather today. It was 55 at the start and soon we were in shorts. The ride was an abbreviated La Primavera and only went about 50 miles. Going to Good Hope there was a nice tail wind and on the way back an equal headwind. The group of 11 or so rode well together until the bridge on Partain Rd where a few of us split off. I had to try and beack early. The sprint on Partain was negated by Mike because of an oncoming car. Jay decided to do it anyway on the inside. That leaves it Jay 2, everyone else 0. He's crafty.

I tried to pull a lot today and I was very tired at the end. This was the first week since August where I cracked 8 hours and 150 miles.

Here was the week according to the new (ugh) training zones (easy 157-212w, light 213-254w, middle 255-296w, high 297-338w)

Here you go Jeff!