I had a goal to try and achieve 90 CTL by August 4th. Why? I would like to come into the SS championships with a high CTL so I can taper a week and have a positive TSB for the race weekend September 6+7. I'll shoot for +20 TSB for that weekend and pay for it later in cross season. My original goal was to try and get 100 CTL but that won't happen.
It has been very difficult to get to 90 CTL being an average athlete. It takes a lot of patience and a lot of time. With cross season beginning at the end of October I am hoping I can salvage some CTL for that, focusing again on December.
Here is a shot of my PMC for the summer so far:
and a shot of my time/distance so far...
Using TSS has been a different experience and I can't say I have missed "rest weeks" but it is a gamble. It has been a neat experiment and those guys who do it all the time have my respect.
Yesterday I got completely dropped on the Dan's Macabre ride and it sucked. I don't think I have gotten dropped on that ride before. It especially hurt getting crushed on the hill before Stock Rd. Hopefully the chart above had nothing to do with that. Maybe things will be different this weekend.
I liked the sequel to Hellboy a lot. I collected comics when I was a teen and I would certainly have subscribed to Hellboy back then. But with the web today you can see some of them online here. The movie is different from the comic but it is really fun and humerous. Even my wife liked it without me having to pay dues and see Sex in the City (never).
I would suggest avoiding any mussel dish at mexican style taquerias in Virginia/Highlands.